Omurice - (オムライス Omu-raisu)

What Exactly is Omurice?

Omurice (オムライス) is a prime example of Japanese cuisine influenced by Western cooking styles. It features a fluffy omelet enveloping fried rice and is typically garnished with ketchup. This dish enjoys widespread popularity, commonly prepared in homes and Western-style diners across Japan.

Another variant is called chikin raisu, consisting of chicken rice—a mixture of pan-fried rice, chicken, and ketchup, wrapped in a thin layer of fried egg. The ingredients used to season the rice vary widely, including meat, vegetables, beef stock, ketchup, salt, pepper, or white sauce.

Sometimes, fried noodles replace the rice, transforming the dish into omusoba. Additionally, there's Omutako, where the omelet is served over taco rice.

Is There A History Behind Them?

At first glance, you might assume the name of this dish is a traditional Japanese word, but don’t be deceived by its unfamiliarity!

'Omu' is short for omelet, and the 'rice' part is pronounced the same way as in English. Thus, 'omurice' (オムライス) simply combines 'omelet' and 'rice.'

Omurice (オムライス) is believed to be a relatively recent invention, originating from somewhere in Tokyo's Ginza area by a rogue chef. Though its rise to popularity remains a mystery, today it's beloved and widely consumed.

While Japanese perceive Omurice (オムライス) as a Western dish due to its use of eggs, it's a quintessentially Japanese creation.

Originally designed for one-handed eating while multitasking, its popularity led to many claiming ownership, blurring the dish's true origins.

So What Are The Health Benefits of Omurice (オムライス)?

Omurice (オムライス) is known to be rich in various vitamins and minerals, including Vitamin A, B-6, and C. Its high protein content is primarily attributed to eggs, offering a substantial protein intake.

Additionally, it contains essential nutrients like iron, calcium, and zinc.

However, it's advisable to consume Omurice in moderation due to its potential high sodium content.

Stay Tuned For A Quick And Easy Recipe For You To Try Out At Home!

Our recipe is inspired by Just One Cookbook! If you're eager to sample their straightforward and delectable dish, Click Here!